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AARON O LEARY
AARON O LEARY
My name is Aaron O’Leary, CEO of AOL Fitness. After years of having a poor body image and not feeling myself and having low confidence I set out with one goal and that was to become someone better. To do this I had to take steps in the right direction to achieve my goal and to become a better person whether they frightened me or not. I lost weight, I gained muscle and I even learned a lot of knowledge in becoming a Level 4 Certified Personal Trainer. After achieving my goal I have now set out on another, and that is to help others achieve their goal of them becoming a better version of themselves and to help them become someone better. To do this I will work closely with each individual whether their goal is weight loss, muscle gain, looking to tone up, or even conditioning work to get your fitness levels up.
I will guide you every step of the way helping you with your training and nutrition. Developing personalised programmes for each individual, plus personalised nutritional information to help you achieve your goals. I will be there to support you through the good and bad times or even if you just need that little bit extra motivation, I will be there to push you that little bit more. So if you are looking to transform yourself, get into shape, or aren’t feeling confident, or not too sure about weight training don’t hesitate to get in contact with me to guide you in the right direction as I love helping people get from A – Z as it’s something I am passionate about. Email me , call me , even grab me on social media or visit my website to meet up for a chat and get your started on your journey.
Have you got a goal you want to achieve? Get into your best shape or even want to just feel happy and healthy in your own body? Well let me help you. Hi, my name is drew I’m an internationally-qualified personal trainer, fitness and group instructor. I come from a competitive sporting background with over 8 years gym experience. Helping people achieve their fitness goals and feeling confident again is something I take pride of and is why I love doing what I do. It may be weight loss, muscle gain, getting leaner (tone up) or simply just want to get fit do not hesitate to contact me, we can arrange a free consultation to start planning your new fitness journey.
Hi I’m Brian… I have recently completed a masters degree in Strength & Conditioning from IT Carlow, previous to that I also completed a degree in Sports and Health Science from DCU. I have worked with everyone from clinical exercise clients to high level athletes and have conducted studies in the areas of healthy ageing and asymmetries and sprint performance. Whether you’re training for health, wellness, aesthetics or sports performance, the principals of training don’t change.
I have developed my knowledge, understanding and application of these principles heavily through years of training, coaching, education and sportsI believe training should be made simple so regardless of your current level or future goals, I have the tools to make training both challenging and enjoyable. For people looking to make a lifestyle change, you’ve already progressed through the first two stages of change (1. Pre-Contemplation and 2. Contemplation), the next stage is preparation which involves making small changes. If you’re ready to move forward and change your life for the better, I would love to help you do so.
I’m available for one to one as well as group sessions and I’m very flexible with my schedule, so if you’re interested in making a change or enhancing your training and performance, don’t hesitate to contact me.
CIAN MC MAHON
CIAN MC MAHON
You already know I’m qualified, I wouldn’t be working here if I wasn’t. Athlete turned Fat Eejit & so Lazy the furthest I’d move was to the nearest 6 pack of Double Deckers. I had a massive tendency to Binge Eat & Drink, I know all the struggles. Struggled with weight gain & loss over the years due to having no knowledge on what I should do. I was, at times, very unhappy with how I looked and felt but turned it all around with Smart Nutrition and an enjoyment for some different training styles. I won’t bore you and expect you to eat 100% clean. I will show you how to achieve your goals by being Smarter about what you consume so that you can enjoy your nights out and a Chipper every now and again guilt free. Will strive to educate you enough on Training & Nutrition so you don’t make the same ridiculous mistakes I made
Hi,my name is Goran. I am internationally qualified personal trainer and Gym instructor(ITEC level 3 and 4).
I am in sport my whole life. Started to play football at the age of 6. I played on semi-pro and pro level. Trust me,I know that path to your goal,to success involves blood,sweat and tears. But you dont have to do it alone. Contact me,we will do it together. Common,lets break some limits!
Hi, my name is Jamie. I’m an internationally qualified Personal Trainer and Fitness Instructor(EQF Level 3 & 4). My fitness journey began about 3 years ago. I was overweight and unhappy with my lifestyle. It needed to change! Therefore I began training and haven’t looked back since. With the knowledge and experience I have gained over the last 3 years, I can help/motivate you achieve your fitness goals. I’ve been at the bottom… so let me help you reach the top! Check out my transformation on Instagram and let your transformation begin today!!! *Contact me for a free consultation.*
ITEC LEVEL 2 fitness instruction and ITEC LEVEL 3 diploma personal training
Hi my name is Jess! I’m sport and fitness crazy! I wanna help you become the best version of yourself. If you want to lose weight, get strong or just improve your overall health and fitness then im the girl for you! Send me a text or drop me an email with any questions and I’ll get back to as soon as possible! I Look forward to starting your fitness with you
Hey guys, my name is Keith and I am an EQF Level 4 Personal Trainer certified by Image Fitness Training. I also hold a certificate in Level 3 Fitness Instruction and Group Instruction from IFT, and Movement & Mobility from the Elite Fitness & Performance Academy….I began my own fitness journey just over 3 years ago, and quickly fell in love with training due to the great benefit it had on both my mind and body. I know how daunting it can be to start from scratch, and how hard it is to break habits and challenge yourself! This is what drove me to pursue a career in the fitness industry, so I could encourage any beginners, or those who have taken a break from training for whatever reason, to get the ball rolling and begin the journey to becoming the best version of themselves…
I believe that training should be flexible and individual to each person and their goals to achieve the best results. Whether it be improving your strength/fitness, toning up, losing weight or creating that ‘beach body’, I’m here to help! I offer personalised training programs as well as 1-1 and group training. Please do not hesitate to contact me for a free consultation.
Hi , my name is Martin . I am a fully qualified personal trainer . I have fully equipped myself with Europeans highest standard of education in the fitness industry so I can provide you with the best possible service.
Fitness has always been my passion and helping others achieve their fitness goals is something I will never get tired of doing . With me by your side I can show you that fitness can be enjoyable by making it fun while also being very effective .
I will design a unique programme for whatever your goals may be as I know everybody is different and I will monitor your progression .
I am extremely passionate about my job and I will always guide you ,motivate you and give you my full attention .
Feel free to contact me anytime with any questions you may have.
Hi i’m Naomi, an Internationally qualified personal trainer and nutritional coach. Before I began my career in the fitness industry, like a lot of people I struggled with my weight. Today as a competing bodybuilder I would like to educate as many people as I can with training , motivating and supporting them. Training not only helps the body but the mind as well. For me creating a healthy relationship with our bodies is a priority. I would like to help you achieve your full potential and together I promise we can do great things. Remember it’s never too early or too late to work towards being the healthiest version of you. If you feel ready to start your fitness journey feel free to contact me.
Hi I’m Seán… Having struggled for alot of my adult life with my weight and lifestyle habits I undertook my own fitness journey. I lost 75 pounds and kept it off… This journey changed many aspects of my life and made me realise that I want to help other people make the same changes to make the best versions of themselves… I’m a fully qualified and insured personal trainer and I also compete in powerlifting. I have experience and knowledge in weightloss/transformations, strength training, muscle building, toning and can offer nutrition and lifestyle advice… Please feel free to contact me to set up a free consultation.
Hi my names Sophie Walsh i am personal trainer in FLYEFIT TALLAGHT. I’m internationally qualified ITEC accredited gym instructor and personal trainer I started my fitness journey a few years ago I just wanted to feel better about myself and I found that confidence in the gym. I know how scary it can be joining a gym for the first time I can help with this whether your in the gym a while or only starting out let me help you get started on the right foot with nutritional advise or a program. I will tailor a program to suit all your need if you see me around don’t be shy say “hello!”