If requiring services of a Personal Trainer, the agreement you put in place is between you and the Personal trainer. FLYEfit Group are not responsible for any Transaction between you and the Personal trainers. For further information check out our FAQ’s.
I am a qualified personal trainer & group fitness instructor with an internationally recognised qualification – (European Qualification Framework (EQF) Level 4 – the highest fitness instructor standard in Europe). I enjoy working with first time gym users to elite athletes in areas such as fat loss, muscle development, hypertrophy, increased strength & maintenance of desired goals. I believe that there is no point reaching goals, if you cannot sustain/maintain those improvements/gains. Additional qualifications include Strength & Conditioning, Kettlebells, TRX, Indoor Cycling & Exercise to Music.
With over 10 years’ experience in athletics, weight management, resistance training, plyometric work, strength drills and program design I have the skills needed to help you reach your goals.
Drop me an email for a free consultation in person or over the phone.
You can learn more about me here at my personal training website at www.fitnessgoose.com or my Facebook page.
CARLA DE CASTRO
CARLA DE CASTRO
Hi my name is Carla De Castro, I’m an enthusiastic qualified Personal Trainer with a passion for fitness, dancing and healthy cooking. My philosophy is Fitness is a journey to a healthy long life that anyone can take part in. Let me show you how together, with dedication and my knowledge in exercise and nutritional advice, we can set up a program that can meet your needs and achieve your goals in a joyful manner. Feel free to contact me for a free consultation via my details below and have a look at my Instagram page.
A passionate, driven and caring PT who believes in and practices a lifestyle orientated around fitness, for the health and well-being of body, mind and spirit. Internationally recognised ITEC qualified Personal Trainer, Strength & Conditioning Coach & Kettlebell Instructor, who strives to constantly progress my knowledge and experience, as both an athlete and a coach. My obsession with fitness as a daily way of life, developed while working over 9 years as a bicycle courier on Dublin’s streets, with lifting iron filling the huge void in physical activity left once Id moved on, eventually deciding to pursue my interest and love for fitness, in particular hypertrophy and strength & conditioning, as a career. I provide a range of services for both novice and experienced trainees, from tailored exercise programs and bespoke nutrition plans, to personal and online training. I am to encourage and instil the warrior traits of courage, perseverance, dedication, discipline and a never quit attitude to surpass your goals and become the best version of you possible. Even a journey of 1,000 miles starts with a single step. Take that stride by contacting me today to arrange a free consultation and functional movement screen so you can determine your training program. Its better to be a warrior in a garden, than a gardener in a war.
JAMIE O’ DONNELL
JAMIE O’ DONNELL
Hi Guy’s, My name is Jamie, I’m a fully qualified personal trainer (Reps Ireland and Internationally recognized) I am located in Flyefit Georges St. I believe health and fitness are essential to a healthy balanced lifestyle. I love working with people and I am driven to help them achieve their training goals, whatever they may be. Whether you are new to the gym, don’t worry we have all been there, or your current workout isn’t having the desired effect and you need to change it, you have already taken a step in the right direction just by being on this page, well done. Following my Honors Degree in Sports Management and Coaching I have the knowledge to provide the pathway to your goals, my experience in the field and my drive to help people are my strong points and provide continuous motivation for me having seen first hand the satisfaction results can bring, don’t hesitate to get in touch and take the next steps in the right direction, look forward to working with you soon.
- NSCA (CSCS)
- 1 on 1 or group personal training
- Sport specific programme design
- Performance testing & evaluation
- Warm up & flexibility programmes
- Running and sprint mechanics
- Olympic lifting
- BSc (H.O.N.S) G.S.R
- All sports & non-sports related injuries
- Dry needling & performance taping
- Chronic lower back & neck pain
- Injury prevention screening
- Deep tissue massage
- Post-op Rehabilitation
Hi, my name is Kate and I’m a certified personal trainer and nutrition specialist. Sport is my life! I’ve been into different kinds of sports since childhood and for the last 6 years I’ve been successfully conducting personal training sessions in both English and Russian languages. I’m so proud of my clients achievements and a hard work we’ve done together! There are a lot of dangerous myths and misconceptions flying around the fitness industry which often promise unrealistic results and have negative long term health effects. I pride myself on using scientifically proven methods in my training activities ensuring that all of my clients get the best individual approach addressing their specific needs in the most safe and efficient way. Diet plans and exercises should be tailored to every client’s complicated and unique personality. And the perfect fitness result is not an ideal magazine photo but a harmony between body and mind. Do you want to practice healthy fitness and achieve long term results? As a professional I will be glad to help you succeed. As a trained psychologist I will build a strong rapport with you and understand your needs and aspirations. And I will top it off with strong motivation and support to achieve outstanding results! But you need to make the first step yourself – call me, email me or just come say hi!
Philosophy: I believe everyone is unique. I work towards enhancing the well-being of each and everyone of my clients with their very own exclusive plan. I support, guide and assist them on their personal journey to a healthier, happier life.
If you find you are tired of not reaching your fitness goals and are constantly starting a fresh. I can promise that together we will create the perfect training and nutritional plan that will inspire you to develop and enjoy the body and lifestyle that you deserve and want.
- PERSONAL TRAINER
- NUTRITIONAL CONSULTANT
- SPORTS PSYCHOLOGY
Hi all. My name is Liviu, and I am a fitness enthusiast. It all started when I began, training 7 years ago which in the end made me want to attend an educational course. I am now a gym instructor with nutrition knowledge and have a diploma in personal training. I believe that fitness is for everyone and can help people towards a better lifestyle, fight depression, have a good nights sleep and make them more aware of what they eat. I am here to help you, whatever the goal you may have. We will get there together and I will keep you motivated. When you think you are ready for the journey, send me an email or just give me a call, via my details below.
Hi, I am Marek. With 18 years gym experience, certification and qualification in personal fitness and nutrition the opportunity to help you achieve your ambitions and goals is something I look forward to everyday. I cant do your press-ups for you but I will do your press-ups with you and you can do them with me. As your personal trainer I ask you to imagine this . . . see yourself 3 months, 6 months, 9 months and a year from now. You want this for yourself because it makes sense. I can make it happen for you. A customised, bespoke, personal training approach that works everytime. You know what you should do, you know when you should do it .. but !!!!! I will do this with you. You will do it now, I’ll do it with you and I’ll do everything for you I can to get you there.When will you start…Today is the tomorrow you planned for yesterday…START NOW !!!
P.A.T- PERSONAL ATTENTIVE TRAINING
He is a personal trainer with over five years experience in the fitness industry, both at home and internationally, enhancing his skills as a trainer including the ability to train in French.
Apart from being a certified ITEC qualified personal trainer and sports therapist, TRX suspension instructor and FFI Kettlebell instructor, he is also a qualified chef, having completed his training in culinary arts “Catering for Health’’ at the DIT, giving him an edge on meal planning and diet.
He had many sporting achievements in the areas of rugby, soccer and gaelic football. He is also a keen cyclist who in took part in the Pan American Cycle Tour, cycling from Alaska to California in 2006.
He is returning to FLYEfit Georges Street, having previously worked as a Personal trainer in FLYEfit Ranelagh from 2014 – 2015, is delighted to be back and looking forward to offering his experience and expertise to “YOU”. “YOU CAN’T MISS OUT” RYDE and YOGA in Georges Street
- Strength & conditioning
- Tone & Lean up
- Developing sports specific performance
- Nutrition & meal planning
- Weight loss management
- Developing coordination, mobility and flexibility
Catch me in George street or contact me by my details below.
Hi guys I’m Paul here from Flyefit Georges Street.
I have been a resident personal trainer here for over 3 years now with 2 years prior experience Strength and Conditioning Coaching and kickboxing among other types of training over the years.
Since coming into coaching I have helped people that have never stepped inside a gym before become experienced lifters through detailed programming, nutritional guidance , and step by step support to get them to where they want to be with their results with getting ready for a holiday, preparing for a wedding and even stepping on the platform for a powerlifting competition.
My main goal for my clients is to get them to where they want to be with their results while educating them also in what they are doing in the coaching sessions to allow them to get the most benefit out of each training session when they come into the gym.
I’m a qualified gym instructor, EQF Level 4 personal trainer (the highest certification in Ireland) and an advanced nutrition certification also. In addition, I am a competitive sprinter for Tallaght Athletics Club with a passion for sports, arts, music and the finer things in life. My belief is that training should be fun and enjoyable, and I’m convinced that a more active and healthy lifestyle leads to a happier self. I am fascinated with the development of the human body and my aim is to educate myself and others for as long as I possibly can. Don’t hesitate to give me a shout for a free consultation, and hopefully I can help you along your journey to go and achieve your goals.
“There’s no one giant step that does it, its a lot of little steps” I work to help my clients get stronger, leaner and achieve their fitness goals. At all times, my focus is on you and helping you to achieve the results you want from your training. That could be to get fit before pre-season, drop a dress size, run a 5k or just feel more confident in your own skin. I am a EQF Level 4 qualified personal trainer and group fitness instructor, with a national qualification as a kettlebell instructor also. My coaching approach takes your training history and fitness levels into account, to create a customised training programme that is specific to your goals. I believe that your health and fitness journey should improve your life, not take it over. We will work together to help you to better understand your body, and take control of your own nutrition and training in a way that lets you still live your actual life…you’re human after all!!! If you’re new to the gym and feeling a bit overwhelmed by it all, or your training has simply plateaued and you need some new structure and direction, I’d be happy to sit down for a free no obligation consultation. I have the skills, the motivation and the in-depth knowledge to help you in your fitness journey. What I ask in return is that you stay true to the process and be as passionate and driven towards your goals, as I will always be about helping you to achieve them. Tailored programmes available for, Fat loss & Toning, Strength & Conditioning, Muscle Building (Hypertrophy), Pre & Post Natal, and Booty Building. Send me an email, visit my website: https://www.thehivefitness.com or pop me a DM over on Instagram.
My name is Tania Faturik and my mission is to inspire a new way of training which not only achieves optimal results but reconnects your mind and body. I work with each of my clients on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts.
I am a fully qualified NEFPC Personal Trainer, Fitness Instructor and Group Class Instructor. I also hold qualifications in IFT Group Box Training, IFT Studio Cycle Training, IFT Kettle bell Training, Yoga and Pilates. This experience means I understand how to specifically tailor exercise programs into your busy, demanding and often stressful lives.
I want you to love exercise, love food, love your body and live an athletic life. You deserve a fit, strong, lean, functional and supremely capable body – and I will show you how. For your FREE consultation please do not hesitate to contact me on my contact details below or via my Facebook link.
I will show you how to reach your goals in a healthy and safe manner. We will set some new ones along the way and find out what training you enjoy and what works best for you. Hitting your goals and teaching you how to sustain a healthy lifestyle that works for you in your day to day life is what I do. I’m motivated by personal development. I strive to get the best out of myself. I’m not afraid of a challenge and I’m willing to work hard to be successful. I will make sure to have fun along the way as this is my lifestyle. I bring this attitude to PT sessions with my clients and I feel it helps with their training and is part of why they are all successful in reaching their goals. I want to help you in your fitness journey and be part of your personal development.
For more information about me head over to my website www.tomaswhelanfitness.com and have a look around. Thanks guys