If requiring services of a Personal Trainer, the agreement you put in place is between you and the Personal trainer. FLYEfit Group are not responsible for any Transaction between you and the Personal trainers. For further information check out our FAQ’s.
My name is Alex and I am a personal trainer here at Flyefit Ranelagh. I am a qualified personal trainer (EQF level 4) with over 12 years gym experience. I completed a mathematics degree before I moved into personal training. I also obtained a 1st degree black belt in Taijitsu and trained for many years in MMA.
When meeting you, my priority is to find out your specific goals and tailor make a plan that will help you achieve your targets in an enjoyable and efficient way. I work on real, sustainable and permanent body transformation and provide sensible and easy to follow nutritional advice.
Here is what some of my clients have said about working with me:
“Alex has helped me reach and exceed both weight and fitness goals along with giving me the confidence and technique I needed to improve my own training and lifestyle.” Brian, 30
“When I first met Alex, I couldn’t even do one “body weight” squat correctly. His first task was to make me enjoy the gym. Six months later, I definitely see a dramatic change in my shape, muscle definition, strength, my overall fitness and nutritional diet. Alex pushes me to succeed.” Joanne, 41.
“I came to Alex looking to improve my overall condition and well-being. I was new to the whole area of resistance/strength training. Since I started working with him, I feel much fitter, stronger, healthier, more mobile and in all round better shape than when I started. He always takes great care to ensure that what we do works for me and is matched to my needs and circumstances. Sessions are sometimes challenging but always hugely enjoyable.” Richard, 56.
Hi I’m Andy, I’m a qualified level 4 Personal Trainer and level 4 Gym Instructor from Elite Fitness and Performance Academy.
My goal as a trainer is very simple, I want my clients to be happy and to assist them in achieving their goals in whatever way I can. Whether that’s helping you incorporate good dietary and eating habits into your day to day life, educating you about correct weightlifting techniques, improving strength and conditioning or helping you with body composition I’m here to help in whatever way I can.
I fully understand that a gym environment can be an intimidating place for people who are not familiar with it. If you are someone who is relatively new to the scene or just someone who is struggling with a little bit of confidence I take it as an absolute priority to make you feel as comfortable as possible when training with me.
I’m a firm believer that training and physical activity is extremely beneficial from a mental health point of view and with this epidemic an ever increasing issue my goal is to educate people to the best of my ability.
Please don’t hesitate to get in contact with me on any of my listed points of contact or alternatively don’t be shy to come up to me if you see me in the gym. I’m actually a pretty nice guy and I’m always happy to have a chat!
*I offer 1 on 1 or small group training sessions. Please inquire for further details.”
Hey, Emilija here! Former trained dancer, dance teacher, Type 1 Diabetic and qualified fitness instructor and your future personal trainer! I was always that hyperactive kid so dance and fitness was the right choice to do. After being diagnosed with Type 1 Diabetes fitness naturally took a huge place in my life and I am walking example of how it helps with over all health, weight and well being management!
If you want to gain some confidence in the gym, loose fat or build some muscle, get flexible or just have a laugh while working serious, learn a split or two, do not hesitate – give me a shout in Whatsapp, Instagram, by email, or just catch me on the floor and say “hi!”
My philosophy focuses on creating a training environment that not only motivates my client but also empowers to continually challenge themselves in a fun and rewarding way. With 10 years of experience; I believe that nothing is impossible once you have the right trainer or coach to properly guide you through weight and strength training techniques. As a professional, I understand what it takes to aim for your goals. Beginners or professional athletes with ambition, I have the right program to suit your lifestyle.
- IABA certified
- Boxing coach, Cert level 6
- QQI Personal
- Trainer & psychology.
- To shape and help you tone up your entire body, increase core strength, flexibility, improve mobility is my specialty.
- HIIT boxercise
- Life improvement Coach
- Nutrition Advice
- Fitness Improver.
- Ass & Abs Core tone up.
- Boxing Coach
SIMON MC CABE
SIMON MC CABE
Hi there, Simon here with Si-Fit Personal Training. I’m an enthusiastic and driven NCEF qualified personal trainer and fitness instructor based here in Flyefit Ranelagh. Why should you choose me? I strive for nothing less than 100% client satisfaction, I am fully dedicated to helping you reach your exercise and fitness goals! I used to have a poor body image, I was overweight and lacked any type of strength. This is when I decided to change myself, I joined a gym, got a personal trainer and made huge progress! I lost a lot of fat and gained some serious muscle. This is when I decided to become a personal trainer. I understand how difficult it can be to change yourself, I DID IT AND SO CAN YOU!!! Let me help you take the first step on this road to self-improvement. Whether it be fat loss, strength and conditioning, building muscle or increasing fitness levels, I cater to all aspects. I also provide nutritional advice. Get in contact today to enquire about prices and packages.
Hi Guys, Sylwia here. I am fully qualified Personal Trainer and Group Instructor based in Flyefit Ranelagh.
My aim is to use my knowledge and experience to help YOU achieve your fitness/health goals whether it is to lose body fat , work on your technique, strength, or simply to get more confident in the gym environment.
To broaden my knowledge I have completed extra workshops such as TRX training, Kettlebells , StrongMan, Blackroll( fascia release), Pre & Post Natal and the closest to my heart PILATES.
I use Pilates as a base training for my clients for restoring body – mind connection and improving core strength. Strong core will help you to lift more , will protect you from lower back pain and improve your posture.
I offer 121 sessions or small group sessions , as well as posture assessments
If you would like to meet me for FREE consultation drop me a message.
If you would like to know more about Fascia and how to use different tolls available on the market visit my website www.blackroll.ie