Hi, I’m Samuel, a personal trainer at FLYEfit Ranelagh in Dublin.

I help adults build real strength, move better, and train with more confidence. My coaching combines strength and conditioning, mobility, movement screening, Olympic lifting, and exercise science, so every session has clear direction and progress you can feel.

I understand the pace of busy working life and what it takes to make training stick.

A background in athletics, dance, and photography sharpened my eye for posture, technique, and the small adjustments that change how someone moves.

Whether you’re starting out, coming back to training, or ready to take your strength and conditioning to the next level, I’d love to help you build something strong, capable, and sustainable.

Website : www.studiooh.ie