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FLyefit Dumbbells

JOSEPH DOWMAN

  • Resistance training
  • Physiotherapy
  • Rehabilitation from injury

tel: 086 0407088

Email: joseph.dowman@gmail.com

 

About Joe

Personal Training services: NSCA (CSCS)

  • Individual / group training
  • Private 1 to 1 yoga class
  • Dietary advice
  • Injury prevention screening
  • Flexibility training
  • Sport specific training
  • Running and sprint mechanics
  • Olympic lifting

Physiotherapy services: BSc (H.O.N.S) G.S.R

  • All sports & non-sports related injuries
  • Dry needling
  • Chronic lower back & neck pain
  • Post-op Rehabilitation
  • Postural correction

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