FLYEfit Tallaght is located in Crosswest, just a three-minute walk from the Square Shopping Centre and right beside the Tallaght Luas Stop. This spacious 30,000 sq ft gym is one of its kind with its large vibrant blue Astro area. The gym is filled with cutting edge strength equipment, cardio machines, free weights, Spin studio and a high-performance area.
FLYEfit Tallaght Members can avail of two hours free parking in the underground Car Park at Aldi. Take a ticket as you enter the Car Park, park on the middle level, and validate your ticket in the machine inside the gym.
Does this class really need a description? We will strengthen and tone those all important areas! We will use a variety of equipment including barbells, dumbbells and kettlebells.
An interval based class focusing on cardio and strength, elevating the heart rate while also working on muscular endurance. The best of both worlds
FLYEfit Circuits is a timed based Circuit Training Class using Resistance, Weights and HIIT. Work your way through a series of challenges designed to push your body to it’s limit and beyond. FLYEfit Circuits will test all your elements of strength and endurance!
FLYEfit Conditioning is one of our most popular classes suitable for all levels of fitness. This class is fast paced where you will work your way through a series of challenges such as AMRAP’s (As Many Rounds as Possible), RFT’s (Rounds For Time) & EMOM’s (Every Minute on the Minute).
Join the FLYEfit party! Dancefit is one of FLYEfit’s most popular fitness classes that will feel more like a party than a workout. Each class will go through a series of different dance styles that will improve endurance, fitness and get you super sweaty! A guaranteed mood booster too!
Heated Polar is a high intensity class that is set in a heated chamber with a climate of 30°. You are given a Polar Heart rate monitor at the start of the class which is displayed on the screen in front of you to help you work harder and compete with friends.
Kettlebells is all bells, no whistle. A hardcore workout, that focuses on technique, safety and quality of movement. This class will work every major muscle, build power and shred body fat, FLYEfit Style.
METCON is short for Metabolic Conditioning. These classes are designed to increase energy usage in short sets of high intensity. You will be working hard throughout the whole class increasing your heart rate, improving your overall fitness level.
Mobility combines the latest trigger point release techniques with yoga flow, advanced flexibility training & C.A.Rs (controlled articular rotations). Improve your performance & your posture while preventing injuries. Move with ease.
Pilates conditions your entire body – even your feet! It is a full body and mind workout that focuses on muscle balance, posture alignment, flexibility and core strength. No muscle group is overlooked or overused which will allow you to enjoy daily activities and sports with better performance and less chance of injury.
Pump is one of the best ways to get in shape and tone up as it challenges all of your major muscle groups while you squat, press, lift and curl. A fun class with great benefits and also a great introduction to weight training.
FLYEfit Spin is not just an indoor cycling class but an indoor cycling experience. Let the energy and music move you. This class will take you on a journey through tough climbs and fast sprints. The ultimate calorie burning class that will have you racing to the finish line!
A classic is back – Step. This choreographed session will let you ‘step up a sweat’. You’ll burn calories and shape your body with lots of jam-packed fun and enjoyable dance moves. Come along to step up and down to some of your favourite tunes.
In a FLYEfit Yoga class you will be guided through a sequence of physical postures promoting flexibility, mobility, stability, and strength. Book in today with our fully qualified instructors.
FLYEfit Spin is an indoor cycling experience! A serious calorie burning class where the energy and music of the room move you through a series of challenging climbs and fast sprints. All classes cater for all levels of fitness. Be careful though, they are addictive!
Prepare to get super sweaty! Work your way through a series of challenges such as AMRAPs (As Many Rounds as Possible), RFT’s (Rounds for time) and EMOM (Every Minute on the Minute)
Join the FLYEfit Party! This fitness class does not feel like you are working out because it’s so much fun! Do not be fooled though, it’s still a serious calorie burning, high intensity workout where you will go through a series of dance styles and moves throughout the class. No class is the same! Grab your friends and have fun!
Does this class really need a description? This class is a serious glute and ab burner and will make you feel great! You will use a variety of equipment including barbells, dumbbells and kettlebells that will be yours for the whole class (no sharing). All levels welcome!
Yoga is a mind, body, and soul experience. You will be guided through a sequence of physical postures promoting flexibility, mobility, stability, and strength. Take time out of your day to focus on your breathing while moving your body.
Pilates is head to toe conditioning, it is a full body and mind workout that focuses on muscle balance, posture alignment, flexibility, and core strength. No muscle group is overlooked or overused. A great class to do to improve core strength, posture and prevent injury.
All FLYEfit gyms have strict safety procedures in place to help combat the spread of COVID-19. All Members must book a gym slot before attending the gym, get temperature checked on arrival and clean equipment before and after use. We ask all Members to come to the gym ready to train and stay at home if you or a member of your household feel unwell. We’re all in this together!
Oksana – FLYEfit Tallaght
Great super-duper new gym, loved it! So fresh even smells like new, bright, super friendly staff supervising!
Gary – FLYEfit Tallaght
Just joined, the easiest process of joining a gym I have ever experienced and one of the most well equipped gyms I have ever seen! It is insanely good. Nice helpful people working there, a wealth of every machine and weights you would want!