My name is Alex and I am the gym Manager here at Flyefit Sandyford. I am a qualified personal trainer (EQF level 4) with over 12 years gym experience. I completed a mathematics degree before I moved into personal training. I also obtained a 1st degree black belt in Taijitsu and trained for many years in MMA.

When meeting you, my priority is to find out your specific goals and tailor make a plan that will help you achieve your targets in an enjoyable and efficient way. I work on real, sustainable and permanent body transformation and provide sensible and easy to follow nutritional advice.

Here is what some of my clients have said about working with me:

“Alex has helped me reach and exceed both weight and fitness goals along with giving me the confidence and technique I needed to improve my own training and lifestyle.” Brian, 30

“When I first met Alex, I couldn’t even do one “body weight” squat correctly. His first task was to make me enjoy the gym. Six months later, I definitely see a dramatic change in my shape, muscle definition, strength, my overall fitness and nutritional diet. Alex pushes me to succeed.” Joanne, 41.

“I came to Alex looking to improve my overall condition and well-being. I was new to the whole area of resistance/strength training. Since I started working with him, I feel much fitter, stronger, healthier, more mobile and in all round better shape than when I started. He always takes great care to ensure that what we do works for me and is matched to my needs and circumstances. Sessions are sometimes challenging but always hugely enjoyable.” Richard, 56.