Hey!! My name is Luke carrig.
I’ve been working in the fitness industry for the last 7 years. I’ve worked as the strength and conditioning coach for bray wanderers focussing on strength gain and injury prevention, making sure players are fit for the season ahead. I’ve worked as personal trainer helping people achieve their goals, fat loss and muscle gain, weight loss and preventing injury’s and rehabbing injuries.

I offer in person 1to1 training where I’ll work with you and bring you through sessions designed based on your goals, focusing on reaching them and keeping you accountable to stay consistent!!
I offer online personal training, I will great a plan and coach you through and do weekly check ins as-well.

If you’re someone that has a goal that you want to achieve, get in touch because I’m going to help get you there and push you through it!!