Email: [email protected]
HI, My name is Jonathan,
I am a Level 4 Personal trainer and Honours graduate in Sports management and coaching. Through my years of study I have gained extensive knowledge on weight training, fat loss, nutrition, sports development, athlete periodization and injury prevention. I have worked with many clients through the years with all different abilities from high level competitive athletes to gym newbies. I’ve also trained a number of clients with disabilites. I’m happy to assist any client on their fitness journey and to make it as easy and enjoyable as possible.
So, If you’re looking to improve your athleticism for a sport or just simply look good for a holiday or wedding, please don’t hesitate to approach me on the gym floor or after a class as I’m always happy to chat, otherwise you can reach me through WhatsApp or the Email shown below.