Hi there , my name is Jonathan , my journey with coaching started a decade ago with my speciality in strength and conditioning and mixed martial arts.
Throughout my journey I have learned the craft and forms of all sorts of sport and specific training programmes/regimens.
I decided to retire my martial arts career to put more focus into coaching and working with Irelands most popular gym, Flyefit.
My motivation, dedication and will has now transferred from my competing days to coaching people into finding the best version of themselves.
Hope to see you all on the Flyefit floor.