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FLyefit Dumbbells

Man in Flyefit sportswear smiling with arms crossed, on a black background.

Joe O’Carroll

Assistant Manager & PT

  • Build Consistency and Sustainable Habits
  • Strength and Muscle Development
  • Online Coaching for a Busy Lifestyle

Mail: Jocfitness123@gmail.com

With over 7 years of gym training and a lifetime of sport behind me, I help people build real strength, muscle, and confidence that carries over into everyday life. I coach clients both in person and online, focusing on intelligent strength training, sustainable habits, and long-term progress that actually lasts.

My philosophy is simple: consistency is king. We start with habits that are easy to stick to, then progressively level them up to create real, lasting results. No extremes. No guesswork. Just clear structure, expert guidance, and accountability.

Student? I’ve got you covered. I offer student deals (of up to 40%!) off my online coaching service, making personalised coaching more accessible and flexible while you’re studying. If you’re interested, just come and have a chat with me on the gym floor or get in touch online to find out more.

If you want a plan tailored to you, I offer free consultations to map out the best approach for your goals. And if you see me on the gym floor, feel free to come over and chat, that first conversation is often the difference between staying stuck and making real progress.

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