Hi, I’m Helen and I am very passionate about training people of all ages who are trying to achieve their fitness goals. I firmly believe fitness is for everyoneand is something that should be part of your daily routine.

In my free time I am a GAA coach for underage girls and look after their strength and conditioning. I started my PT journey over 10 years ago in Australia specializing in strength training, body confidence and nutrition.

If you need a PT who is down to earth and really motivated to help you achieve your goals, then send me a message and we can start with a free consultation to get you where you need to be, body confident and fit for life!