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FLyefit Dumbbells

Chris Nolan

Personal Trainer

  • Introduction to Training
  • Body Transformation
  • Strength and Conditioning

Email : Coachchhris@gmail.com

Meet Chris

 

Hi my name is Chris, I am a personal trainer and online coach and I have been working in the industry for 5+ years. From working in gyms, teaching classes online coaching and working with combat athletes.

My interest in fitness started at a young age after stepping foot into my first kickboxing class. I instantly fell in love with not just martial arts but the idea of coaching other people to bring out the confidence within them.

My main focus with clients is balance,
I believe that every person who steps foot in a gym can reach their goals and set higher standers for themselves while also living a life that can be enjoyed and not restrictive. As balance is not something we find it is something we create.

 


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