Hello, my name is Cáit and I am a Duty Manager at Flyefit.

Fitness and sport have been a huge part of my life from a young age. I hold a Bachelor’s degree in Health and Performance Science and spent over 15 years involved in gymnastics, which helped develop my understanding of movement, performance, discipline, and long-term athletic development. I have also worked as a strength and conditioning coach with Shamrock Rovers Academy, supporting young athletes in improving their performance in the gym and on the pitch.

My passion is helping people become stronger, healthier, and more confident, regardless of their starting point. Whether your goal is improving fitness, building strength, losing weight, or simply feeling better in yourself, I aim to create a positive and supportive environment where you can enjoy the process and achieve sustainable results. I believe fitness should be challenging, rewarding, and accessible to everyone.