Hi I’m Amie, a Personal Trainer here at Flyefit Sandyford.

Sport and fitness have been a huge part of my life from a young age. Having competed in soccer, hockey and boxing, I’ve developed a passion for performance, strength and helping others reach their full potential. Whether your goal is to improve athletic performance, build muscle, lose body fat or simply become fitter and more confident, I’ll create a personalised training plan that fits your lifestyle and helps you achieve lasting results.

Through my own experience, I’ve seen the benefits the gym can have on both mental and physical wellbeing. Training has helped me become stronger and more confident and it’s something I want others to experience too. My goal is to help people achieve their fitness goals while becoming healthier, happier and the best version of themselves.

No matter where you’re starting from, I’m here to support you every step of the way. If you’d like to learn more about my personal training service or just want some fitness advice please don’t hesitate to contact me to arrange a free consultation.