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FLYEfit Pump Class

FLYEfit Pump Class

Pump

  • Great class for introduction to weight training
  • Dumbbells, kettlebells & barbells used
  • Challenges all muscle groups

What to expect from a Pump Class?

Pump

If you are interested in getting started with weight training or just want a fun, hard working class, Pump is the one for you!

Pump is one of the best ways to get in shape and tone up as it challenges all of your major muscle groups while you squat, press, lift and curl.

  • All levels welcome
  • Perfect for beginners
  • Please bring a sweat towel and water
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