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DanceHIIT

  • Our newest class – DanceHIIT
  • High Intensity
  • Total Body Workout
  • Fun + High Energy

What to expect from a DanceHIIT Class?

DanceHIIT

DanceHIIT is a high intensity interval training workout that combines high-energy cardio dance routines with targeted strength training exercises for a total body workout. This will be a fun, high energy class bringing your fitness to the next level!

  • All levels welcome
  • Please bring a sweat towel and water
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