Credentials

• lifeguard
• level 3 gym instructor
• level 4 personal trainer
• Level 5 in Health and fitness
• level 7 bachelors degree in health science and physiology
• precision nutrition certified nutrition coach
• online coaching academy certified online coach
• Watched the film “Shallow Hal” 23 times

Fitness background

• competed in boxing
• competed in kickboxing
• competed in powerlifting
• 2x marathon runner
• life long legend.

Coaching Mission

My goal for working with clients is to make training enjoyable and educational.

I want to train you to not need me because you know what to do yourself from us working together.

The gym can be a scary place only if you are unsure about what to do.

When you are confident it becomes fun and a place to dance and be sassy.