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FLyefit Dumbbells

Pati Brengoszewska

Personal Trainer

  • Fat loss & muscle gain
  • Resistance & functional training
  • Support and motivation

Email : fit.patiicoach@gmail.com

Hi, I’m Pati, certified personal trainer and nutrition specialist with a passion for helping individuals achieve their fitness goals.

I’ve started working out in the gym around 9 years ago just shortly after having a hard time. As I was stressed all the time, I lost my appetite which led to underweight. I was very low in energy and I got to the point where I wanted to focus on my mental health and wellbeing.

As I incorporated resistance training into my fitness routine, I didn’t have to wait long to notice not only significant improvement in my strength but also increase in healthy muscle mass. Another vital component I focused on was a well-balanced diet which is key to maintaining healthy weight.

As your personal trainer, I will not only provide you with effective workout routines but also educate you about proper form, nutrition, and lifestyle habits that will support your long-term success. I am committed to helping you develop healthy habits that extend beyond the gym, empowering you to make positive changes in all areas of your life.

I’m here to support you every step of the way. Let’s work together to achieve your fitness goals. Contact me on whatsapp or Instagram and take the first step towards a healthier, fitter you!

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