Hello! My name is Laura. As an experienced gym nut for several years now, I have taken my hobby to the next level and studied Personal Training in UCD.

My passion is to help people change their lives for the better and help them reach their goals in the most realistic way possible. I believe everyone deserves the right to good health as I feel living a healthy active lifestyle plays an important role in our bodies from a healthy heart and lungs to both mentally and physically.

Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body!
If you’re looking for someone to motivate you, push you to your limits, introduce the importance of discipline in your life, get you back in shape with a personalized fitness program and nutritional advice that suits you best then book your free consultation by contacting me today!

If you’re looking for someone to:

• Motivate you
• Push you to your limits
• Introduce the importance of discipline in your life
• Increase your life expectancy
• Get you back in shape with a personalised fitness program
• Nutritional advice

Look no further! I’m here to help you get there, book your free consultation by contacting me today!