Hi, my name is Jack and I’m a REPS Ireland qualified Personal Trainer. Fitness has been a huge part of my life from an early age. I’ve played sports since I could walk, and training in the gym quickly became an essential part of improving my performance. This is where my passion for the science and methods behind training really began.

I went on to graduate with a degree in Recreation and Leisure Management (a fancy way of saying sports and business) and have since launched JD Coaching, my own Online Coaching and 1:1 Personal Training business.

Through JD Coaching, I help people achieve whatever their goals are with tailored training and nutritional plans, while also building confidence and creating sustainable habits through realistic goal setting and 24/7 support. I’ve worked with a wide range of clients — from complete beginners to athletes aiming to maintain peak performance — and I’m excited to continue helping more people here at FlyeFit.

If you’re interested in working with me, feel free to drop me a message through the details below or say hello on the gym floor.