Hello everyone,

My name is David, and I am here to help you on your journey!

I have a long history in various sports, training regimes, coaching/training and also in the food industry dealing with the nutrition side of things.

I am a fully qualified PT and Kettlebells instructor, and have also experience with field athletes like football and rugby.

I have a degree in Psychology too, I believe that with a stronger body comes a stronger mind and have a keen interest in the biochemistry involved in training and how it affects us and the ageing process.

I can confidently say I can coach you from where you are now to where you want to be, and have been through the process myself losing 10kg of fat this year. Whatever your goals may be.

• Fatloss/Body Composition
• Strength & Size
• Sports Specific, Rehab & Prehab
• Postural Fixes
• Mobility & Flexibility, Quality of life movement

I will make the whole experience fun and you will have learned a new life skill.

Contact me if you are looking to achieve your goals while learning along the way!