Hi, I’m Cat — Personal Trainer, coach, and proud Mammy of two.

Falling in love with getting strong changed everything for me. It helped me show up as a more confident woman, a better Mammy, and a much less anxious version of myself. So much so, I went back to college (nearly 20 years after first qualifying!) to help other women do the same.

These days, I’m on a mission to help other women feel strong, confident, and completely at home in their bodies. . Whether it’s building strength, finding your spark, or just carving out some “you” time — I’ve got you. Ill be your number one cheerleader every step of the way!

Let’s lift, laugh, and feel bloody brilliant doing it — because you absolutely deserve that. I’m SO excited to meet you!