What’s up! I’m a trainer with a Bachelors degree in sports and business and have been a personal trainer for 13 years. I’m currently a competing breakdancer and have been dancing for 15 years and I focus solely on that now, but I lifted heavy for a decade and competed as a middle distance runner and played with the Sligo football squad.

I’ve lived the fitness life for about 20 years so I love to train and love to coach. Whether you need help with anything from building, shaping, to movement or something to help your sports I can get you there. I’ve also given classes and workshops for years in handstands and breakdance if you would like to try something different. Always available to help, give me a call or a text And we can get started on your mission