Hi, my name is Stephen and I am one of the personal trainers here at Flyefit Stillorgan.

I started my personal fitness journey a few years ago and found it difficult to find my feet at first, I then decided to hire a personal trainer to help me reach my goals, this was one of the best decisions I have ever made as I noticed just how much hiring a coach could make a difference to my training and my outlook on training.

This inspired me to become a personal trainer myself so that I can help people get their fitness journey started, just like my coach did with me.

I am here to help you achieve your goals, whether that that is fat loss, muscle gain or just feeling more confident within yourself! I understand that the gym floor can be an intimidating environment at first but working with a coach will show you that there is nothing to be concerned about.

If you would like to get your fitness journey started that can be tailored to you and your busy schedule feel free to reach out and we can arrange a consultation free of charge.