I’m Ryan, a certified personal trainer specializing in fat loss and 90‑day transformations

For those tired of:

• Promising yourself “tomorrow is the day” for months on end

• Knowing what to do but feeling stuck in the starting gate

• Watching the same 5-10kg come of only to put it back on again

In 90 days, I’ll help you:

• Look in the mirror and actually like what you see

• Confidently wear clothes that have been pushed to the back of your closet

• Break the cycle of “I’ll start tomorrow” with a plan that works today

• Drop 8-12kg of body fat that stays off

• Build strength that translates to everyday life, not just the gym

My approach works for:

• People who “don’t have time” (my sessions are focused and efficient)

• Those who’ve tried everything but seen nothing change

• Beginners afraid of judgment (I create judgment-free zones)

• Anyone tired of generic plans that don’t consider your real life

I don’t just understand the physical journey—I understand the mental battle of starting, the fear of failing again, and the thought that maybe your body just “doesn’t respond” like others.

See what’s possible in 90 days @farrelly_fitness where clients just like you have transformed not just their bodies, but the thoughts that kept them stuck for years.

READY TO START? Here’s how:

1. Message me on WhatsApp: 087 680 1885

2. Or DM me on Instagram @farrelly_fitness

3. Simply say: “I’m ready for my 15-minute Game-plan call”

No more waiting for the “right time.” Your transformation starts today.