I’m PJ, a Personal Trainer, Online Coach, and Amateur Bodybuilder with 4+ years of training experience. Fitness has always been a part of my life, starting with a background in football and evolving into a passion for bodybuilding and helping others transform their lives.

I work with all levels of people who want to build muscle, drop fat, get into the shape of their lives and feel more confident. Whether you’re new to training or looking to take your physique to the next level, I offer personalised coaching online and/or in person designed to get real results, because at the end of the day that’s what matters. Results.

Send me a text on WhatsApp or Instagram for a FREE consultation to see if I can help you.