Hi my name is Milan I’m a duty manger in Liffey valley, I’ve been passionate about training since I was a teenager, and I’m currently competing in Men’s Physique Bodybuilding.

my approach to coaching goes far beyond the competition stage — I work with people of all fitness levels, whether you’re just starting out or looking to take your training to the next level.

My goal is to help you build a stronger, healthier version of yourself — whatever that looks like for you. Whether you’re aiming for a toned, athletic look or simply want to feel better and move more confidently, I’ll create a plan that fits your lifestyle and supports your journey.