FLyefit Dumbbells

Liam Hand

Personal Trainer

  • Gym Confidence for Beginners
  • Sustainability
  • Boxing / Self Defence

Phone 0852794397

Email : Liamhandpt@gmail.com

Hi my name is Liam and I’m a PT here at Jervis Street.
I’m very passionate about helping you reach your goals whether that’s losing weight, building muscle or improving fitness.

I have been training all my life through a wide variety of sports including GAA, Boxing & MMA where I also got coaching experience as I have been coaching Adults Muay Thai and Kickboxing classes from the age of 15 so I have worked with a lot of different body types and fitness levels. My biggest achievement so far would be becoming 3x World Champion in Kickboxing.

Don’t hesitate to contact me for a FREE consultation. You can get in touch with me by using any of the contact details below or you can approach me on the gym floor.


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