Hi I’m Arvy,
Duty Manager and Personal Trainer here in Dundrum,
My fitness journey started in 2016 and I trained in Elite Fitness & Performance Academy late 2019. The training I do myself is Power-lifting, Conditioning and sports specific training such as lateral and vertical explosiveness for basketball. I’ve worked with a variety of clients, from fat loss to hypertrophy training, as well as nutritional advice. If you’re interested in training with me or have any questions don’t hesitate and PM me via email or phone number
If you have any questions DM via links or walk up to me in the gym floor.