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Circuits

  • Time based training class between exercise stations
  • Trains total body movement mixing upper, low & core exercises
  • Increasingly difficult the longer the class goes on

What to expect from a Circuits Class?

Circuits

FLYEfit Circuits is a timed based Circuit Training Class using Resistance, Weights and HIIT.  Work your way through a series of challenges designed to push your body to it’s limit and beyond.  FLYEfit Circuits will test all your elements of strength and endurance with increasingly difficult tasks over a 30 minute period.

There will be no sharing of equipment during this class. Each Member will use the same equipment from start to finish.

  • Intermediate and Advanced Fitness levels
  • Please bring a sweat towel and water
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