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Ass & Abs

  • A weights based class using dumbbells, barbells and kettlebells
  • A great introduction to weight training
  • Increases strength and endurance
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What to expect in an Ass and Abs Class?

Ass and Abs

Does this class really need a description? We will strengthen and tone those all important areas! We will use a variety of equipment including barbells, dumbbells and kettlebells.

  • All Levels welcome
  • Please bring a sweat towel and water
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