Hi, I’m Zofia
I’m a personal trainer here in Flyefit. Before I became a coach, I struggled a lot with self image issues and weight problems.
Before the pandemic, I was in a dark place in my personal life. I ended up letting myself go.
I got to a point where I knew changes had to be made, because I had built a very toxic relationship with myself. That’s when I met a personal trainer from Flyefit. He mentored me on how to use healthy coping mechanisms like fitness to cope with the struggles I was going through. This inspired me to do the same thing for you.
As a coach, I want to guide you in becoming more confident in how you look and how you feel within yourself.
I would like to guide you in building a good relationship with yourself through fitness, it’s a very underrated source of self care.
If you’d like to have a chat please don’t hesitate to stop me on the gym floor or contact me on WhatsApp.