Hi guys, my name is Jack and I am a fully qualified personal trainer here in Drumcondra. I hold an EQF level 4 in personal training, EQF level 3 in fitness instruction and group instruction.
My goal as a fitness instructor is to implement a healthy lifestyle weather that me physically or mentally. I know the gym can be a daunting place for someone who has never step foot inside but the impact it had on my mental health along with so many more is what drove me to become a PT.
If it’s to gain muscle, lose body fat or just to clear the head, I’m fully committed to help you achieve your goals and aspirations with customised training plans and nutrition guidance.
If you see me around the gym floor come say hi and if there is anything on your mind I’m here to help 🙂