Hi my name is Phily.

Fitness is a core part of my life. Having been training for over 7 years, I bring my own experience, expertise & knowledge into play. I’ve been in sports my whole life but took an interest in weight lifting. I have competed in both Powerlifting & Bodybuilding.

I’m a fully qualified Level 4 Personal Trainer, fitness instructor & group instructor & also continue on with research and studying to better my knowledge to help you!

I’m fully dedicated to helping you get to where you want to be if that’s to lose weight, build muscle or gain strength, with me you’ll have the support and encouragement required to achieve your goals and more !

If you’re interested you can give me a call, text or email!