Hi, my name is Mark. I’m the Duty Manager here in Blanchardstown.
I’m a fully qualified level 3 Fitness Instructor, level 4 Personal Trainer and Strength and Conditioning Coach.
My goal is to help people move better, look better and feel better so they can feel and perform at their very best! Health and fitness is a lifestyle, so I take a holistic approach to coaching, looking at a lot more than just what happens on the gym floor.
We’ll look at nutrition, sleep and stress management to get your body and mind in the most optimal position possible.
If you’re looking to lose body fat, build muscle, feel and perform at your best drop me a mail or shoot me a WhatsApp.
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