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FLyefit Dumbbells

Marco Mapponi

  • Training Programs & Nutrition Advice
  • Body Shaping & Toning
  • Strong and Fit

Mobile: 0851818924

Email: [email protected]

Hi guys, my name is Marco.

I’m an internationally qualified personal trainer and Fitness Instructor recognized by REPs Ireland, and I’m currently based in FLYEfit Ranelagh. I’m here to help you achieve your goals, whether you want to lose weight, gain muscle or increase your mobility, flexibility or overall fitness level.

Physical activity and sports have always been a part of my life, I have always believed that an active lifestyle such an healthy approach to food have a great benefit on both body and mind. This is why, after many years working in Hospitality in different countries, I decided to challenge myself and go back to study to become a PT, to understand how the human body works, and how to treat it to keep it strong and fit. Now I want to use my experience and the knowledge I’ve gained to walk you through your personal growth journey. With the right personalized workout program and some nutritional advice everything is easier!

 

Here to help you in:

  • Lose Weight
  • Muscle Gain
  • Improve Mobility and Flexibility
  • Increase Strength and Endurance
  • Body Shaping and Toning
  • Increase Overall Fitness Level

 

My Qualifications: –

  • Personal Trainer (EQF lev 4)
  • Fitness Instructor (EQF lev 3)
  • Group Exercise to Music Instructor (EQF lev 3)

 

Additional Qualifications & Certificates:

  • Step Aerobics – Kettlebell Training
  • Suspension Training
  • Nutrition for Health and Performance

Contact me for a free consultation.

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