Phone : 0877835572
Email : [email protected]
My name is Karla and I have an EQF Level 4 Personal Training Qualification! I also study Nutritional Science in college in UCC and will be a qualified Nutritionist in 2024.
I’m a big advocate for implementing food into your diet that you enjoy and that makes you feel good while also distributing your macros correctly!
I used to do gymnastics when I was younger and I am still obsessed with all things mobility!
I started weight training in 2020 and have been consistent with it ever since. I’m throughly enjoying my training now! I’ve gained both consistency and discipline from my training sessions that I take with me outside of the gym too and it has changed my life!
Your fitness journey is supposed to be a positive experience, and there are so many ways to fall in love with nourishing your body and moving it in ways that make you feel great!
If you’re looking to kickstart your fitness journey with me, I’ll be here to guide you every step of the way.