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FLyefit Dumbbells

James Harding

Personal Trainer

  • Fat Loss
  • Strength Training
  • Sustainability
  • Mindset

Email: [email protected]

Phone: 0857462323

 

 

Building Confidence

Hi, my name is James.


I am one of the personal trainers here in FLYEfit Tallaght.

I am level 4 certified personal trainer and hold a certificate in Level 3 Fitness Instruction and Group Instruction. I have also played GAA/football for local teams for many years.

My aim as a coach is to take a holistic approach to creating sustainable habits around fitness, nutrition and lifestyle that when all put together benefit your quality of life as a whole while not overly restricting things we enjoy.

I am here to help you take that sustainable approach to fitness and the lifestyle habits that support it. Feel free to contact me for a chat or to arrange a consultation at anytime.

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