Hi, my name is James.
I am one of the personal trainers here in FLYEfit Tallaght.
I am level 4 certified personal trainer and hold a certificate in Level 3 Fitness Instruction and Group Instruction. I have also played GAA/football for local teams for many years.
My aim as a coach is to take a holistic approach to creating sustainable habits around fitness, nutrition and lifestyle that when all put together benefit your quality of life as a whole while not overly restricting things we enjoy.
I am here to help you take that sustainable approach to fitness and the lifestyle habits that support it. Feel free to contact me for a chat or to arrange a consultation at anytime.