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FLyefit Dumbbells

Ian Molphy


  • Strength in free weight movements
  • Education – Learn why you’re doing what you’re doing
  • Experienced nutritionist; Fat loss, Muscle gain, Optimal health

Email: [email protected]

Hi my name is Ian and there’s not much I enjoy more in this world than helping people untangle the confusing world of health and fitness to become fitter, stronger, more confident versions of themselves.

I have worked with a wide variety of clients within my coaching system from professional fighters, injury rehab clients, busy CEOs, people with special needs & stay at home parents. 

A big part of what I do is educate my clients with why they are doing what they are doing so that they can keep their results for life…Whether your goal is to do your first push up, look better in your birthday suit, compete at a high level or simply learn how you can train effectively so you can walk into the gym with confidence, I am sure I can get you there. When you work with me I am on your team and I will do everything in my power to help and support you in achieving what it is you want. 

If you would like more info on how we can work together feel free to email me and we can get the ball rolling.

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