Hey guys, my name is Ian.
Are you looking to gain more confidence both inside the gym and outside?
Do you want to lose fat and gain muscle?
Would you like to utilise the gym as a tool to improve your general wellbeing?
If you answered yes to any of the above then get in touch and we can discuss how to help you achieve your goals!
I am a competitive powerlifter and gaelic football player. My speciality is strength building and overall wellbeing. I use an approach that caters for all levels.
Achieving our goals in the gym is not complicated and it should always be done in ways to compliment our general wellbeing.
If you have any questions, don’t hesistate to get in touch through WhatsApp or Instagram, or stop me on the gym floor and we can have a chat
Best of luck guys!