Email: [email protected]
Hi my names Glen and I’m a PT here in Tallaght.
Firstly I’m not just a personal trainer , you could say I’m more of a life coach , I’m going to help you implement ways of improving your quality of life , mentally and physically through training. By Making sustainable progress , nutritional changes and goal setting
From a young age I loved sport I played football , rugby through my childhood then when I was older I found the gym, where I could push myself to the limits mentally and physically but nothing would last I’d go for a month or 2 then slack off because my program wasn’t suitable then I’d done for a while and repeat the process, Believe me I know more than anyone what it’s like to get in a rut and how hard it is to get out , that’s what brought me into this career path, wanting to help others avoid the mistakes I made in fitness.
So if you want to change your life for the good contact me for a free consultation. Make the first step !