Hey, Emilija here! Former trained dancer, dance teacher, Type 1 Diabetic and qualified fitness instructor and your future personal trainer! I was always that hyperactive kid so dance and fitness was the right choice to do. After being diagnosed with Type 1 Diabetes fitness naturally took a huge place in my life and I am walking example of how it helps with over all health, weight and well being management!
If you want to gain some confidence in the gym, loose fat or build some muscle, get flexible or just have a laugh while working serious, learn a split or two, do not hesitate – give me a shout in Whatsapp, Instagram, by email, or just catch me on the floor and say “hi!”