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Elwin Holmes

PERSONAL TRAINER

  • Exercise And Health Science
  • Qualified Nutritionalist
  • Resistance Training Specialist
  • Award in Mental Health and Exercise Coaching

Email: [email protected]

Phone: 0858418855

About Elwin

Hi my name is Elwin and I am an internationally accredited personal trainer with years of experience stemming from Ireland and Canada.
With a background in Exercise and Health Science I have the knowledge to hit your goals no matter how hard they seem. For my goals with you, it is to 100% devote myself to you. I do not believe that I am just a trainer but a life coach teaching you the importance of nutrition, lifestyle, sleep, stress, psychology, mobility and strength.
I am a big believer in balance through nutrition, exercise and life in general, therefore I tailor the health and fitness plan around your lifestyle.
My true aim is to educate you along the way so that you are happy with your new lifestyle, having the knowledge and confidence to continue without me.

The reality of it all is that from day one we will discuss what you want to achieve, set realistic and achievable goals based on your current start position and my experience.

Get in contact and we can organize a free consultation! [email protected]

You won’t regret committing to a better you!

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