Hi everyone, I’m Damian! I am qualified Personal Trainer and Sport Therapist. I hold internationally-accredited certifications. What I do is my passion, my hobby and the way of life. I started off from learning martial arts at the age of 7, and later joined a local gym at the age of 16. Working out at the gym and training martial arts has always given me a lot of fun and enjoyment. I know how things can be tough from time to time and how difficult is to find the motivation to exercise and get in shape. I have necessary knowledge, skills and confidence in what I am doing. If you know what you want to achieve but you don’t know how to do it safely and properly I can help you reach those goals. Whether it’s pain or weight management, increasing your strength or mobility, sport specific exercises or hypertrophy, functional training or anything else you can contact me, visit my Facebook page or send an e-mail and I will do my best to help you out! And remember, If we both give 100% from ourselves you will reach your goal sooner than you think!