Email: [email protected]
Hi, I’m Aoife!
I am a Personal Trainer here at Flyefit Jervis Street.
I remember as a young teenager starting off in the gym and that overwhelming feeling of fear. Always just jumping straight to the cardio room because I had no idea how to use anything else.
Only when I started to understand the importance of resistance training and nutrition did I start to see the results I wanted.
I want to help you do the same but skip the time wasting! I am a results driven personal trainer, I want to guide you to accomplish all of your goals inside and outside of the gym. Plus give you the tools and confidence to maintain your goals.
Contact me at any time to arrange your free personal training consultation!
I specialise in :
Don’t be afraid to stop me for a chat on the gym floor or after classes, always happy to help!