As a certified Personal Trainer and holder of a Strength and Conditioning Coach Certificate, I’m deeply committed to transforming lives through fitness. With over a decade of experience as a rugby player and a background in K1 fighting, I bring a unique blend of discipline and strategic insight to the fitness arena. Drawing on a comprehensive understanding of exercise physiology, I customise fitness plans to meet individual needs, be it in strength training, building muscle mass, weight loss, or overall well-being. My aim is to offer expert guidance and unwavering motivation for lasting, impactful results.