Hi my name is Adam and I’m a fully qualified EQF Level 4 Personal Trainer here at FlyeFit Liffey Valley. I also study Sports Science and Health in TUDublin Tallaght and have completed 3 years of the course.

My own fitness background comes from Gaelic Football and also Football, through these sports is where I found my love for the gym. In these sports it is critical that you give all you have to succeed, much like inside the gym it is critical you give your all to make the changes you want to see.

My goal in this industry is to reach as many of you as I can in a positive light, together we can push toward your goals and ambitions.