Hi, my name is Abdul Rashed.

I am one of the personal trainers here at Flyefit.
I am a Level 4 certified personal trainer. I have also played football for local teams over the years.

I was also once that nervous going into the gym, feeling lost and new, and I want to help you skip this painful stage.
My aim as a coach is to take a holistic approach to training to create sustainable habits around fitness, nutrition, and lifestyle that, when put together, will benefit your life as a whole. This will be done by creating programs that are best suited for you and your goals.

I want to help you take that sustainable approach to fitness and lifestyle.