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MuayFIT

MuayFIT

  • A high intensity partner based class using boxing gloves and pads
  • Increases speed, endurance and power
  • Great class for self-defense

What to expect in a MuayFIT Class?

MuayFIT

MuayFIT is an excellent form of fitness training with High Intensity Training that will burn fat and tone muscles in a fun & safe environment! Punch and Kick your way to fitness and burn up to 600 + calories! Train like a fighter – without picking up the bruises!

  • All Levels welcome
  • Please bring a sweat towel and water
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